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Fit in Six Description

Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility

Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated

Experienced fitness professionals have created the workouts to ensure an effective workout

Clearly explained verbal and visual cues help you see that you're on track

Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation

Unlock the power of the six elements of fitness! Cardio, Balance, Upper Body Strength, Lower Body Strength, Core Strength, and Flexibility are the key building blocks in physical fitness. By breaking down exercises into these elements, Fit in Six helps you get fit and reach your goals. Fit in Six workouts are individually tailored, and can be expanded through included and downloadable workouts, keeping you involved and motivated - you can even use your own tunes, combined with synchronized animations and music to the beat.